• Do you frequently feel sad or "down?"

• Do you cry often and for no apparent reason?

• Do you feel tired when there is no reason that you should?

• Is life (or even getting up in the morning) too hard?

• Do you sleep a lot more or a lot less than you used to?

• Do you feel hopeless?

• Do you find the things that used to give you pleasure...no longer do?

• Do you think more about death than you used to?

• Do you feel pessimistic more often than not?

If you answered "yes" to 3 or more of the above questions, you may be suffering from depression.

• Depression can cause one to feel like they don't enjoy life as much as before.

• Psychotherapy (counseling) is the treatment of choice for depression.

• Sometimes anti-depressant drugs can be prescribed by your doctor (or a psychiatrist) to help you function while you are working through your depression.

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